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As a doctor, I know the importance of being healthy to ensure an excellent quality of life. However working long hours and having easy access to vending machines and fast food for lunch, I have found myself moving the belt notch outwards, too many times. The lunch leftover meals saved me from the snack machines and I even followed the fat loss tips and cut out my addiction to diet soda (I was having 5 per day) Real Food for Real Fat Loss system definitely made me aware of what I was eating and made it effortless to me. I still get to eat burgers and burritos but they are the healthy versions and I haven’t felt like I am missing out on taste. I am sleeping better, have more energy and don’t snack on bad foods.
It’s also fun for my son to eat the tacos – he can make a mess and get away with it. (we don’t tell him that… Read more…
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